What's included with Premium.
The free tier lets you try core practice. Subscribe in the App Store or Google Play to unlock everything below — unlimited sessions, Insights, Goals, and export.
Unlimited sessions
Keep practicing past the free session limit — Forest, Urban, and Indoor rituals and the session builder stay available without a cap.
Insights
Charts and summaries computed from your on-device session and journal history. No data leaves your device.
Goals
Set practice targets—sessions per week, total minutes, streak length. Progress tracked on your dashboard.
Unlimited journal
Save as many reflections as you need, including standalone quick journal entries beyond the free limit.
History
Browse your full session and journal archive on device — past practice stays easy to revisit.
Data export
Export your local sessions and journals as JSON whenever you want a backup or your own copy.
Forest, Urban, and Indoor practice modes are included in the free tier (within session and journal limits), along with Box breathing and one guided breathing journey each for sleep, focus, and energy. Premium removes those caps and unlocks every breathing pattern and journey, Insights, Goals, history, and export.
Premium does not change where your data is stored. Sessions, journals, and goals remain on your device unless you export them. See Privacy Policy and Terms.
Silent Hour is a general wellness app—not medical or mental health treatment. We do not guarantee specific outcomes from mindfulness practice.
Subscribe in the app
Free to download. Unlock Premium for $4.99/month or $39/year in the App Store or Google Play — billing is handled by the store, not this website.
Need details first? See pricing or download options.